So behind in posting about the raw food classes I am taking…because the food is just so darn good and I am busy prepping and EATING!
First, some housekeeping items. If you are interested in raw food and more importantly a raw food diet I urge you to drop into one of the classes. You can contact Earth’s General Store for more information. You can also get to know Robyn by tuning in to her blog Rawbyn’s Nest, OR even better you can enroll in her many classes, retreats, or even engage in private consultations by contacting Cabine Soleil. In fact, this Friday at Cabine Soleil there is a house concert with raw food samplings and music featuring Brian Macleod and Alana Levandosky. Contant Cabine Soleil for tickets and more information.
Now, onto some yummy gourmet raw food!
OK, so here is what we learned to make in class #2:
- Flat bread
- Herbed cheese
- Raw layered sandwiches
This yummy savoury pulp flat bread is an awesome way to use your pulp from juicing. Process your ingredients including sunflower and flax seeds, water and your herbs and spices. Spread the mixture onto your dehydrator trays, thick for bread and thin for cracker,s and VIOLA you have living raw bread,
This herbed cheese has the consistency of cream cheese. Cashew nuts, lemon juice, garlic, onion, nutritional yeast and other herbs and spices makes this an amazing spread for sandwiches and crackers!
After the cheese is done we are ready to assemble our raw layered sandwiches! Tomatoes, avocado and fresh sprouts are an awesome way to enjoy this cheese and bread.
My partner in crime agreed! She dove right in!
Stay tuned for the next RAWRRRRR post: PIZZA!